{"id":9399,"date":"2025-02-03T16:37:29","date_gmt":"2025-02-03T07:37:29","guid":{"rendered":"https:\/\/www.go-eki.com\/kasegeruko\/?p=9399"},"modified":"2025-02-11T16:39:25","modified_gmt":"2025-02-11T07:39:25","slug":"%e9%a2%a8%e4%bf%97%e5%ac%a2%e3%81%8c%e6%b3%a8%e6%84%8f%e3%81%97%e3%81%9f%e3%81%84%e3%82%ab%e3%83%95%e3%82%a7%e3%82%a4%e3%83%b3%e3%81%ae%e6%91%82%e3%82%8a%e9%81%8e%e3%81%8e%e3%81%ab%e3%82%88%e3%82%8b","status":"publish","type":"post","link":"https:\/\/www.go-eki.com\/kasegeruko\/?p=9399","title":{"rendered":"\u98a8\u4fd7\u5b22\u304c\u6ce8\u610f\u3057\u305f\u3044\u30ab\u30d5\u30a7\u30a4\u30f3\u306e\u6442\u308a\u904e\u304e\u306b\u3088\u308b\u30ea\u30b9\u30af\u3092\u89e3\u8aac"},"content":{"rendered":"<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-right\" data-col=\"gray\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.go-eki.com\/kasegeruko\/wp-content\/uploads\/2021\/08\/\u7121\u984c5_20210813223639-150x150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u5973\u306e\u5b50<\/span><\/div><div class=\"c-balloon__body -speaking -border-none\"><div class=\"c-balloon__text\">\n<p>\u6bce\u65e5\u671d\u65e9\u304f\u304b\u3089\u30aa\u30fc\u30e9\u30b9\u51fa\u52e4\uff01<br>\u7720\u3044\u3057\u4f53\u304c\u6301\u305f\u306a\u3044\u304b\u3089\u30b3\u30fc\u30d2\u30fc\u3084\u30a8\u30ca\u30b8\u30fc\u30c9\u30ea\u30f3\u30af\u306b\u983c\u3063\u3061\u3083\u3046\u3002<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<p>\u3053\u3093\u306a\u98a8\u4fd7\u5b22\u3055\u3093\u306e\u305f\u3081\u306e\u8a18\u4e8b\u5185\u5bb9\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong><span class=\"swl-inline-color 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is-layout-constrained wp-block-group-is-layout-constrained\">\n<p><strong><span class=\"swl-inline-color has-swl-deep-04-color\">\u25bc\u8a18\u4e8b\u306e\u30dd\u30a4\u30f3\u30c8\u25bc<\/span><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list 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class=\"wp-block-heading\"><strong>\u98a8\u4fd7\u5b22\u304c\u30ab\u30d5\u30a7\u30a4\u30f3\u3092\u6442\u308a\u3059\u304e\u3066\u3057\u307e\u3044\u3084\u3059\u3044\u7406\u7531<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"960\" height=\"557\" src=\"https:\/\/go-eki-blog.com\/kasegeruko\/wp-content\/uploads\/2025\/02\/110.jpg\" alt=\"\u5973\u6027_\u30ab\u30c3\u30d7_\u98f2\u307f\u7269\u3092\u98f2\u3080\" class=\"wp-image-9412\" srcset=\"https:\/\/go-eki-blog.com\/kasegeruko\/wp-content\/uploads\/2025\/02\/110.jpg 960w, https:\/\/go-eki-blog.com\/kasegeruko\/wp-content\/uploads\/2025\/02\/110-300x174.jpg 300w, https:\/\/go-eki-blog.com\/kasegeruko\/wp-content\/uploads\/2025\/02\/110-768x446.jpg 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<p>\u98a8\u4fd7\u3067\u50cd\u304f\u5973\u6027\u306e\u4e2d\u306b\u306f\u3001\u6df1\u591c\u307e\u3067\u4ed5\u4e8b\u3092\u3059\u308b\u3053\u3068\u304c\u5f53\u305f\u308a\u524d\u306e\u751f\u6d3b\u3092\u9001\u3063\u3066\u3044\u308b\u65b9\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p><strong><span class=\"swl-marker mark_blue\">\u79c1\u3082\u305d\u3046\u3067\u3057\u305f\u304c\u3001\u30c7\u30ea\u30d8\u30eb\u306e\u6df1\u591c\u5e2f\u306a\u3069\u306b\u50cd\u3044\u3066\u3044\u308b\u3068\u4ed5\u4e8b\u304c\u7d42\u308f\u308b\u306e\u306f\u671d\u65b9\u3001\u305d\u3053\u304b\u3089\u5e30\u5b85\u3057\u3066\u98df\u4e8b\u3084\u304a\u98a8\u5442\u3092\u6e08\u307e\u305b\u3001\u5c11\u3057\u4f11\u3093\u3060\u3089\u3082\u3046\u663c\u306b\u306a\u3063\u3066\u3044\u308b\u2026\u306a\u3093\u3066\u3053\u3068\u3082\u3002<\/span><\/strong><\/p>\n\n\n\n<p>\u305d\u3053\u304b\u3089\u3084\u3063\u3068\u6b21\u306e\u4ed5\u4e8b\u306b\u5099\u3048\u3066\u5bdd\u308b\u308f\u3051\u3067\u3059\u304c\u3001\u4eba\u9593\u306f\u3084\u306f\u308a\u591c\u306b\u5bdd\u308b\u3088\u3046\u306b\u4f53\u304c\u3067\u304d\u3066\u3044\u308b\u306e\u3067\u3001\u3053\u306e\u6642\u9593\u5e2f\u306b\u5bdd\u3066\u3082\u306a\u304b\u306a\u304b\u75b2\u308c\u306f\u53d6\u308c\u305a\u7d50\u5c40\u5bdd\u4e0d\u8db3\u3002<\/p>\n\n\n\n<p><strong><span class=\"swl-inline-color has-swl-deep-01-color\">\u7761\u7720\u4e0d\u8db3\u304c\u7d9a\u304f\u3068\u3001\u75b2\u308c\u3084\u7720\u6c17\u3092\u611f\u3058\u3084\u3059\u304f\u306a\u308a\u3001\u300c\u4eca\u65e5\u3082\u4e57\u308a\u5207\u3089\u306a\u3044\u3068\u300d\u3068\u601d\u3063\u305f\u3068\u304d\u306b\u983c\u3063\u3066\u3057\u307e\u3046\u306e\u304c\u30ab\u30d5\u30a7\u30a4\u30f3\u3067\u3059\u3002<\/span><\/strong><\/p>\n\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-left\" data-col=\"gray\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.go-eki.com\/kasegeruko\/wp-content\/uploads\/2021\/08\/3_20210805100403-e1659675593938-150x150.jpg\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u7b46\u8005<\/span><\/div><div class=\"c-balloon__body -speaking -border-none\"><div class=\"c-balloon__text\">\n<p>\u30b3\u30fc\u30d2\u30fc\u3084\u30a8\u30ca\u30b8\u30fc\u30c9\u30ea\u30f3\u30af\u3092\u98f2\u3081\u3070\u4e00\u6642\u7684\u306b\u7720\u6c17\u304c\u89e3\u6d88\u3055\u308c\u3001\u4ed5\u4e8b\u306e\u30b9\u30a4\u30c3\u30c1\u304c\u5165\u308b\u611f\u3058\u304c\u3057\u3066\u2026\u3064\u3044\u7fd2\u6163\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u3093\u3067\u3059\u3088\u306d\u3002<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<p>\u5f85\u6a5f\u4e2d\u3084\u79fb\u52d5\u4e2d\u306b\u30b3\u30f3\u30d3\u30cb\u306b\u5bc4\u308b\u3068\u3001\u3064\u3044\u30b3\u30fc\u30d2\u30fc\u3084\u30a8\u30ca\u30b8\u30fc\u30c9\u30ea\u30f3\u30af\u3001\u6804\u990a\u30c9\u30ea\u30f3\u30af\u3092\u624b\u306b\u53d6\u3063\u3066\u3057\u307e\u3046\u3068\u3044\u3046\u65b9\u3082\u591a\u3044\u306f\u305a\u3002<\/p>\n\n\n\n<p>\u75b2\u308c\u304c\u305f\u307e\u3063\u3066\u3044\u308b\u3068\u304d\u307b\u3069\u300c\u3082\u3063\u3068\u5143\u6c17\u3092\u51fa\u3057\u305f\u3044\u300d\u3068\u601d\u3044\u3001\u666e\u6bb5\u3088\u308a\u591a\u3081\u306b\u30ab\u30d5\u30a7\u30a4\u30f3\u3092\u6442\u53d6\u3057\u3066\u3057\u307e\u3046\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3001\u30ab\u30d5\u30a7\u30a4\u30f3\u306f\u9069\u91cf\u3067\u3042\u308c\u3070\u7720\u6c17\u899a\u307e\u3057\u3084\u96c6\u4e2d\u529b\u30a2\u30c3\u30d7\u306e\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u6442\u308a\u3059\u304e\u308b\u3068\u4f53\u306b\u8ca0\u62c5\u3092\u304b\u3051\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-big_icon_caution\"><strong>\u300c\u6700\u8fd1\u3001\u591c\u5bdd\u3064\u304d\u304c\u60aa\u3044\u300d\u300c\u306a\u3093\u3060\u304b\u30a4\u30e9\u30a4\u30e9\u3057\u3084\u3059\u3044\u300d\u3068\u611f\u3058\u308b\u3053\u3068\u304c\u5897\u3048\u305f\u3089\u3001\u305d\u308c\u306f\u30ab\u30d5\u30a7\u30a4\u30f3\u306e\u6442\u308a\u3059\u304e\u304c\u539f\u56e0\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u30ab\u30d5\u30a7\u30a4\u30f3\u3092\u6442\u308a\u3059\u304e\u308b\u3068\u3069\u3046\u306a\u308b\uff1f\u98a8\u4fd7\u5b22\u304c\u6ce8\u610f\u3059\u3079\u304d\u30ea\u30b9\u30af<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"960\" height=\"661\" src=\"https:\/\/go-eki-blog.com\/kasegeruko\/wp-content\/uploads\/2025\/02\/109.jpg\" alt=\"\u5973_\u673a\u306b\u7a81\u3063\u4f0f\u3059_\u30ab\u30c3\u30d7_\u30b3\u30fc\u30d2\u30fc\" class=\"wp-image-9411\" srcset=\"https:\/\/go-eki-blog.com\/kasegeruko\/wp-content\/uploads\/2025\/02\/109.jpg 960w, https:\/\/go-eki-blog.com\/kasegeruko\/wp-content\/uploads\/2025\/02\/109-300x207.jpg 300w, https:\/\/go-eki-blog.com\/kasegeruko\/wp-content\/uploads\/2025\/02\/109-768x529.jpg 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" 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is-style-small_ttl\"><div class=\"cap_box_ttl\"><span><strong>\u30ab\u30d5\u30a7\u30a4\u30f3\u306e\u6442\u308a\u904e\u304e\u306b\u3088\u308b\u30ea\u30b9\u30af<\/strong><\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list is-style-triangle_list\">\n<li>\u5bdd\u3064\u304d\u304c\u60aa\u304f\u306a\u308a\u7761\u7720\u306e\u8cea\u304c\u4e0b\u304c\u308b<\/li>\n\n\n\n<li>\u30a4\u30e9\u30a4\u30e9\u3057\u3084\u3059\u304f\u306a\u308b\u30fb\u4e0d\u5b89\u611f\u304c\u5897\u3059<\/li>\n\n\n\n<li>\u80c3\u304c\u8352\u308c\u308b\u30fb\u5410\u304d\u6c17\u304c\u3059\u308b<\/li>\n\n\n\n<li>\u30ab\u30d5\u30a7\u30a4\u30f3\u4f9d\u5b58\u306b\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u5bdd\u3064\u304d\u304c\u60aa\u304f\u306a\u308a\u7761\u7720\u306e\u8cea\u304c\u4e0b\u304c\u308b<\/strong><\/h3>\n\n\n\n<p>\u4ed5\u4e8b\u7d42\u308f\u308a\u306b\u75b2\u308c\u3059\u304e\u3066\u7720\u308c\u306a\u3044\u3001\u30d9\u30c3\u30c9\u306b\u5165\u3063\u3066\u3082\u306a\u304b\u306a\u304b\u5bdd\u4ed8\u3051\u306a\u3044\u2026\u305d\u3093\u306a\u7d4c\u9a13\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<\/p>\n\n\n\n<p><strong><span class=\"swl-marker mark_blue\">\u3053\u308c\u306f\u591a\u304f\u306e\u65b9\u304c\u77e5\u3063\u3066\u3044\u308b\u4e8b\u5b9f\u3067\u3059\u304c\u3001\u30ab\u30d5\u30a7\u30a4\u30f3\u306b\u306f\u899a\u9192\u4f5c\u7528\u304c\u3042\u308a\u3001\u591c\u306b\u6442\u308b\u3068\u5bdd\u3064\u304d\u304c\u60aa\u304f\u306a\u3063\u305f\u308a\u3001\u7720\u308a\u304c\u6d45\u304f\u306a\u3063\u305f\u308a\u3057\u307e\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p>\u98a8\u4fd7\u306e\u4ed5\u4e8b\u306f\u663c\u591c\u9006\u8ee2\u3057\u3084\u3059\u304f\u3001\u305f\u3060\u3067\u3055\u3048\u751f\u6d3b\u30ea\u30ba\u30e0\u304c\u5d29\u308c\u304c\u3061\u3002<\/p>\n\n\n\n<p>\u305d\u3053\u306b <strong>\u30ab\u30d5\u30a7\u30a4\u30f3\u3092\u6442\u308a\u3059\u304e\u308b\u3068\u3001\u307e\u3059\u307e\u3059\u7761\u7720\u306e\u8cea\u304c\u60aa\u5316<\/strong>\u3057\u3066\u3001\u5bdd\u3066\u3082\u75b2\u308c\u304c\u53d6\u308c\u306b\u304f\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-big_icon_caution\">\u3057\u304b\u3082\u3001\u5bdd\u4e0d\u8db3\u306b\u306a\u308b\u3068\u300c\u7720\u6c17\u899a\u307e\u3057\u306b\u30ab\u30d5\u30a7\u30a4\u30f3\u3092\u6442\u308b\u300d\u3068\u3044\u3046\u60aa\u5faa\u74b0\u306b\u9665\u308a\u3084\u3059\u3044\u306e\u3067\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u30a4\u30e9\u30a4\u30e9\u3057\u3084\u3059\u304f\u306a\u308b\u30fb\u4e0d\u5b89\u611f\u304c\u5897\u3059<\/strong><\/h3>\n\n\n\n<p><strong><span class=\"swl-inline-color has-swl-deep-01-color\">\u30ab\u30d5\u30a7\u30a4\u30f3\u306f\u8133\u3092\u8208\u596e\u3055\u305b\u308b\u4f5c\u7528\u304c\u3042\u308a\u3001\u6442\u308a\u3059\u304e\u308b\u3068\u795e\u7d4c\u304c\u904e\u654f\u306b\u306a\u308a\u3084\u3059\u304f\u308a\u307e\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p><strong><span class=\"swl-marker mark_blue\">\u300c\u306a\u3093\u304b\u30a4\u30e9\u30a4\u30e9\u3059\u308b\u300d\u300c\u843d\u3061\u7740\u304b\u306a\u3044\u300d\u300c\u3061\u3087\u3063\u3068\u3057\u305f\u3053\u3068\u3067\u6c17\u5206\u304c\u843d\u3061\u8fbc\u3080\u300d\u2026\u305d\u3093\u306a\u3075\u3046\u306b\u611f\u3058\u308b\u3053\u3068\u304c\u5897\u3048\u305f\u3089\u3001\u30ab\u30d5\u30a7\u30a4\u30f3\u304c\u5f71\u97ff\u3057\u3066\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/span><\/strong><\/p>\n\n\n\n<p>\u98a8\u4fd7\u306e\u4ed5\u4e8b\u306f\u305f\u3060\u3067\u3055\u3048\u7cbe\u795e\u7684\u306b\u75b2\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p>\u305d\u3053\u306b <strong>\u30ab\u30d5\u30a7\u30a4\u30f3\u306e\u5f71\u97ff\u3067\u3055\u3089\u306b\u30a4\u30e9\u30a4\u30e9\u3084\u4e0d\u5b89\u611f\u304c\u5897\u3059\u3068\u3001\u30b9\u30c8\u30ec\u30b9\u304c\u6e9c\u307e\u308a\u3084\u3059\u304f\u306a\u308a\u3001\u4ed5\u4e8b\u304c\u3057\u3093\u3069\u304f\u611f\u3058\u308b<\/strong> \u3053\u3068\u3082\u3002<\/p>\n\n\n\n<p class=\"is-style-big_icon_caution\">\u81ea\u5206\u306e\u30e1\u30f3\u30bf\u30eb\u306e\u305b\u3044\u3060\u3068\u601d\u3063\u3066\u3057\u307e\u3046\u65b9\u304c\u591a\u3044\u3067\u3059\u304c\u3001\u5b9f\u306f\u30ab\u30d5\u30a7\u30a4\u30f3\u306e\u5f71\u97ff\u304c\u6f5c\u3093\u3067\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u80c3\u304c\u8352\u308c\u308b\u30fb\u5410\u304d\u6c17\u304c\u3059\u308b<\/strong><\/h3>\n\n\n\n<p><strong><span class=\"swl-inline-color has-swl-deep-01-color\">\u30ab\u30d5\u30a7\u30a4\u30f3\u306b\u306f \u80c3\u9178\u306e\u5206\u6ccc\u3092\u4fc3\u3059\u4f5c\u7528 \u304c\u3042\u308a\u3001\u80c3\u304c\u7a7a\u3063\u307d\u306e\u72b6\u614b\u3067\u6442\u53d6\u3059\u308b\u3068\u80c3\u306e\u7c98\u819c\u304c\u523a\u6fc0\u3055\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p>\u7a7a\u8179\u306e\u307e\u307e\u30b3\u30fc\u30d2\u30fc\u3084\u30a8\u30ca\u30b8\u30fc\u30c9\u30ea\u30f3\u30af\u3092\u98f2\u3080\u3068\u3001\u80c3\u304c\u30e0\u30ab\u30e0\u30ab\u3057\u305f\u308a\u3001\u5410\u304d\u6c17\u3092\u611f\u3058\u305f\u308a\u3068\u3044\u3063\u305f\u3053\u3068\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u98a8\u4fd7\u306e\u4ed5\u4e8b\u306f\u3069\u3046\u3057\u3066\u3082\u98df\u4e8b\u306e\u6642\u9593\u304c\u4e0d\u898f\u5247\u306b\u306a\u308a\u304c\u3061\u3002<\/p>\n\n\n\n<p>\u304a\u8179\u304c\u7a7a\u3044\u3066\u3044\u308b\u306e\u306b\u30ab\u30d5\u30a7\u30a4\u30f3\u304c\u591a\u304f\u542b\u307e\u308c\u305f\u98f2\u307f\u7269\u3092\u98f2\u3093\u3067\u3057\u307e\u3046\u3068\u3001 <strong>\u80c3\u304c\u8352\u308c\u3066\u3057\u307e\u3044\u3001\u4f53\u8abf\u3092\u5d29\u3059\u539f\u56e0<\/strong> \u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-big_icon_check\">\u307e\u305f\u3001\u30ab\u30d5\u30a7\u30a4\u30f3\u306b\u306f\u5229\u5c3f\u4f5c\u7528\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u306e\u3067\u304a\u4ed5\u4e8b\u4e2d\u306b\u30c8\u30a4\u30ec\u306b\u884c\u304d\u305f\u304f\u306a\u3063\u305f\u308a\u3001\u8131\u6c34\u6c17\u5473\u306b\u306a\u3063\u3066\u3057\u307e\u3063\u305f\u308a\u3068\u3044\u3063\u305f\u30ea\u30b9\u30af\u3082\u3042\u308a\u307e\u3059\u3002<br>\u8131\u6c34\u6c17\u5473\u306b\u306a\u308b\u3068\u53e3\u81ed\u306a\u3069\u306e\u539f\u56e0\u306b\u3082\u306a\u308b\u305f\u3081\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n<div class=\"swell-block-postLink\">\t\t\t<div class=\"p-blogCard -internal\" data-type=\"type1\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img decoding=\"async\" src=\"https:\/\/go-eki-blog.com\/kasegeruko\/wp-content\/uploads\/2022\/08\/004-300x200.jpg\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/www.go-eki.com\/kasegeruko\/?p=3875\">\u98a8\u4fd7\u5b22\u306f\u53e3\u81ed\u306b\u6ce8\u610f\uff01\uff14\u3064\u306e\u539f\u56e0\u30fb\u5bfe\u7b56\u3068\u3059\u3050\u306b\u8cb7\u3048\u308b\u53e3\u81ed\u4e88\u9632\u30b0\u30c3\u30ba\u306e\u7d39\u4ecb<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\">\u53e3\u81ed\u304c\u5927\u4e08\u592b\u304b\u6c17\u306b\u306a\u308b\u2026\uff01\u30af\u30b5\u30a4\u3068\u601d\u308f\u308c\u305f\u304f\u306a\u3044\uff01 \u305d\u3093\u306a\u98a8\u4fd7\u5b22\u3055\u3093\u306e\u305f\u3081\u306e\u8a18\u4e8b\u5185\u5bb9\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002 \u7d50\u8ad6\u304b\u3089\u8a00\u3046\u3068\u3001\u98a8\u4fd7\u5b22\u306f\u53e3\u81ed\u304c\u3042\u308b\u3068\u305d\u308c\u3060\u3051\u3067\u53ce\u5165\u306b\u5f71\u97ff\u3059&#8230;<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\n<h3 class=\"wp-block-heading\"><strong> \u30ab\u30d5\u30a7\u30a4\u30f3\u4f9d\u5b58\u306b\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b<\/strong><\/h3>\n\n\n\n<p><strong><span class=\"swl-inline-color has-swl-deep-01-color\">\u6bce\u65e5\u5927\u91cf\u306b\u30ab\u30d5\u30a7\u30a4\u30f3\u3092\u6442\u53d6\u3057\u3066\u3044\u308b\u3068\u3001\u4f53\u304c\u6163\u308c\u3066\u3057\u307e\u3044\u3001\u30ab\u30d5\u30a7\u30a4\u30f3\u306a\u3057\u3067\u306f\u8abf\u5b50\u304c\u51fa\u306a\u304f\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<div class=\"wp-block-group has-border -border01\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<ul class=\"wp-block-list is-style-check_list\">\n<li>\u4f53\u304c\u3060\u308b\u3044<\/li>\n\n\n\n<li>\u30a4\u30e9\u30a4\u30e9\u3059\u308b<\/li>\n\n\n\n<li>\u982d\u304c\u75db\u304f\u306a\u308b<\/li>\n\n\n\n<li>\u306a\u3093\u3068\u306a\u304f\u30c0\u30eb\u304f\u3066\u3084\u308b\u6c17\u304c\u51fa\u306a\u3044<\/li>\n\n\n\n<li>\u7720\u6c17\u304c\u3072\u3069\u304f\u306a\u308b<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u30ab\u30d5\u30a7\u30a4\u30f3\u3092\u63a7\u3048\u305f\u3068\u304d\u306b\u3053\u3046\u3057\u305f\u75c7\u72b6\u304c\u51fa\u308b\u5834\u5408\u306f\u3001\u30ab\u30d5\u30a7\u30a4\u30f3\u3092\u6442\u308a\u3059\u304e\u3066\u3044\u308b\u53ef\u80fd\u6027\u5927\uff01<\/p>\n\n\n\n<p><strong>\u30ab\u30d5\u30a7\u30a4\u30f3\u4f9d\u5b58<\/strong>\u306e\u30b5\u30a4\u30f3\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"is-style-big_icon_caution\">\u3053\u306e\u72b6\u614b\u306b\u306a\u308b\u3068\u3001\u300c\u3082\u3063\u3068\u30ab\u30d5\u30a7\u30a4\u30f3\u3092\u6442\u3089\u306a\u3044\u3068\u300d\u3068\u611f\u3058\u3066\u3057\u307e\u3044\u3001\u3055\u3089\u306b\u30ab\u30d5\u30a7\u30a4\u30f3\u306e\u6442\u53d6\u91cf\u304c\u5897\u3048\u308b\u60aa\u5faa\u74b0\u306b\u9665\u308a\u307e\u3059\u3002<br>\u3053\u3053\u307e\u3067\u306e\u72b6\u6cc1\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u3068\u3001\u4e00\u5ea6\u5fc3\u7642\u5185\u79d1\u306a\u3069\u3092\u53d7\u8a3a\u3059\u308b\u5fc5\u8981\u304c\u51fa\u3066\u304d\u307e\u3059\u2026\u3002<\/p>\n\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-right\" data-col=\"gray\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.go-eki.com\/kasegeruko\/wp-content\/uploads\/2021\/08\/\u7121\u984c5_20210813223639-150x150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u5973\u306e\u5b50<\/span><\/div><div class=\"c-balloon__body -speaking -border-none\"><div class=\"c-balloon__text\">\n<p>\u30ab\u30d5\u30a7\u30a4\u30f3\u306e\u6442\u308a\u3059\u304e\u3063\u3066\u610f\u5916\u3068\u6016\u3044\u3093\u3060\u306d\u2026\u3002<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\"><strong>\u30ab\u30d5\u30a7\u30a4\u30f3\u304c\u591a\u304f\u542b\u307e\u308c\u308b\u98f2\u307f\u7269\u30fb\u98df\u54c1<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"960\" height=\"650\" src=\"https:\/\/go-eki-blog.com\/kasegeruko\/wp-content\/uploads\/2025\/02\/111.jpg\" alt=\"\u73c8\u7432_\u30ab\u30c3\u30d7_\u30d1\u30bd\u30b3\u30f3\" class=\"wp-image-9413\" srcset=\"https:\/\/go-eki-blog.com\/kasegeruko\/wp-content\/uploads\/2025\/02\/111.jpg 960w, https:\/\/go-eki-blog.com\/kasegeruko\/wp-content\/uploads\/2025\/02\/111-300x203.jpg 300w, https:\/\/go-eki-blog.com\/kasegeruko\/wp-content\/uploads\/2025\/02\/111-768x520.jpg 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<p>\u30ab\u30d5\u30a7\u30a4\u30f3\u3068\u3044\u3048\u3070\u3001\u307e\u305a\u601d\u3044\u6d6e\u304b\u3076\u306e\u306f \u30b3\u30fc\u30d2\u30fc\u3084\u30a8\u30ca\u30b8\u30fc\u30c9\u30ea\u30f3\u30af\u3067\u3059\u304c\u3001\u5b9f\u306f\u610f\u5916\u306a\u98df\u54c1\u306b\u3082\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u77e5\u3089\u306a\u3044\u3046\u3061\u306b\u30ab\u30d5\u30a7\u30a4\u30f3\u3092\u6442\u308a\u3059\u304e\u3066\u3057\u307e\u308f\u306a\u3044\u305f\u3081\u306b\u3082\u3001\u30ab\u30d5\u30a7\u30a4\u30f3\u304c\u591a\u304f\u542b\u307e\u308c\u308b\u98f2\u307f\u7269\u3068\u98df\u54c1\u3092\u77e5\u3063\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u30b3\u30fc\u30d2\u30fc\u30fb\u30ab\u30d5\u30a7\u30e9\u30c6<\/strong><\/h3>\n\n\n\n<p><strong><span class=\"swl-inline-color has-swl-deep-01-color\">\u30ab\u30d5\u30a7\u30a4\u30f3\u3068\u3044\u3048\u3070\u3084\u3063\u3071\u308a\u30b3\u30fc\u30d2\u30fc\u3002<\/span><\/strong><\/p>\n\n\n\n<p><strong><span class=\"swl-marker mark_orange\">\u7279\u306b\u30d6\u30e9\u30c3\u30af\u30b3\u30fc\u30d2\u30fc\u306f\u30ab\u30d5\u30a7\u30a4\u30f3\u91cf\u304c\u591a\u304f\u30011\u676f\uff08\u7d04150ml\uff09\u3042\u305f\u308a\u7d0490mg\u306e\u30ab\u30d5\u30a7\u30a4\u30f3\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p>\u30ab\u30d5\u30a7\u30e9\u30c6\u3084\u30ab\u30d7\u30c1\u30fc\u30ce\u306b\u3082\u30ab\u30d5\u30a7\u30a4\u30f3\u306f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u725b\u4e73\u304c\u5165\u308b\u3053\u3068\u3067\u30d6\u30e9\u30c3\u30af\u30b3\u30fc\u30d2\u30fc\u3088\u308a\u306f\u5c11\u3057\u30de\u30a4\u30eb\u30c9\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3001\u5c11\u3057\u30de\u30a4\u30eb\u30c9\u306b\u306a\u308b\u3060\u3051\u3067\u30ab\u30d5\u30a7\u30a4\u30f3\u306f\u542b\u307e\u308c\u3066\u3044\u308b\u3053\u3068\u3092\u304a\u5fd8\u308c\u306a\u304f\u3002<\/p>\n\n\n\n<p class=\"is-style-big_icon_caution\">\u4ed5\u4e8b\u306e\u5f85\u6a5f\u4e2d\u3084\u79fb\u52d5\u4e2d\u306b\u30b3\u30f3\u30d3\u30cb\u306e\u30b3\u30fc\u30d2\u30fc\u3084\u30ab\u30d5\u30a7\u30e9\u30c6\u3092\u7fd2\u6163\u7684\u306b\u98f2\u3093\u3067\u3044\u308b\u4eba\u306f\u3001\u983b\u5ea6\u306b\u3088\u3063\u3066\u306f\u7fd2\u6163\u3092\u4e00\u5ea6\u898b\u76f4\u3057\u305f\u65b9\u304c\u826f\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u30a8\u30ca\u30b8\u30fc\u30c9\u30ea\u30f3\u30af<\/strong><\/h3>\n\n\n\n<p>\u7720\u6c17\u899a\u307e\u3057\u3084\u75b2\u52b4\u56de\u5fa9\u306e\u305f\u3081\u306b<strong>\u30a8\u30ca\u30b8\u30fc\u30c9\u30ea\u30f3\u30af\u3092\u98f2\u3080<\/strong>\u98a8\u4fd7\u5b22\u3055\u3093\u3082\u591a\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong><span class=\"swl-marker mark_blue\">\u3057\u304b\u3057\u30a8\u30ca\u30b8\u30fc\u30c9\u30ea\u30f3\u30af\u306b\u306f\u30b3\u30fc\u30d2\u30fc\u3088\u308a\u3082\u591a\u304f\u306e\u30ab\u30d5\u30a7\u30a4\u30f3\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u3082\u306e\u304c\u3042\u308a\u3001\u7a2e\u985e\u306b\u3088\u3063\u3066\u306f 1\u672c\u3067\u30b3\u30fc\u30d2\u30fc2\u676f\u5206\u4ee5\u4e0a \u306e\u30ab\u30d5\u30a7\u30a4\u30f3\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p>\u7279\u306b\u300c\u30e2\u30f3\u30b9\u30bf\u30fc\u30a8\u30ca\u30b8\u30fc\u300d\u3084\u300c\u30ec\u30c3\u30c9\u30d6\u30eb\u300d\u306a\u3069\u306e\u30a8\u30ca\u30b8\u30fc\u30c9\u30ea\u30f3\u30af\u306f\u30011\u672c\uff08500ml\uff09\u3042\u305f\u308a\u7d04160\u301c200mg\u306e\u30ab\u30d5\u30a7\u30a4\u30f3\u304c\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u3053\u308c\u3092\u6bce\u65e5\u306e\u3088\u3046\u306b\u98f2\u3080\u306e\u306f\u304a\u3059\u3059\u3081\u3067\u304d\u307e\u305b\u3093\u2026\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u666f\u6c17\u3065\u3051\u306b\uff01\u3068\u98f2\u3080\u65b9\u3082\u3044\u308b\u6804\u990a\u30c9\u30ea\u30f3\u30af\u3082\u30ab\u30d5\u30a7\u30a4\u30f3\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u5546\u54c1\u304c\u591a\u3044\u306e\u3067\u6ce8\u610f\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"is-style-big_icon_caution\">\u30a8\u30ca\u30b8\u30fc\u30c9\u30ea\u30f3\u30af\u306f\u7cd6\u5206\u3082\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u98f2\u307f\u7d9a\u3051\u308b\u3053\u3068\u3067 \u592a\u308a\u3084\u3059\u304f\u306a\u3063\u305f\u308a\u3001\u8840\u7cd6\u5024\u306e\u4e71\u9ad8\u4e0b\u3067\u3055\u3089\u306b\u75b2\u308c\u3092\u611f\u3058\u3084\u3059\u304f\u306a\u3063\u305f\u308a\u3059\u308b\u30ea\u30b9\u30af\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n<div class=\"swell-block-postLink\">\t\t\t<div class=\"p-blogCard -internal\" data-type=\"type1\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img decoding=\"async\" src=\"https:\/\/go-eki-blog.com\/kasegeruko\/wp-content\/uploads\/2022\/01\/\u98a8\u4fd7\u5b22\u306e\u30c0\u30a4\u30a8\u30c3\u30c8-300x210.jpg\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/www.go-eki.com\/kasegeruko\/?p=2007\">\u592a\u308a\u3084\u3059\u3044\u98a8\u4fd7\u5b22\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u30b3\u30c44\u9078\uff01\u4f53\u578b\u7dad\u6301\u306f\u53ce\u5165\u7dad\u6301\u306e\u30ab\u30ae<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\">\u5973\u306e\u5b50 \u98a8\u4fd7\u3092\u59cb\u3081\u3066\u592a\u3063\u305f\u6c17\u304c\u3059\u308b\u2026 \u826f\u3044\u30c0\u30a4\u30a8\u30c3\u30c8\u65b9\u6cd5\u306f\u306a\u3044\u304b\u306a\uff1f &nbsp; \u4eca\u56de\u306f\u3053\u306e\u3088\u3046\u306a\u60a9\u307f\u3092\u6301\u3063\u3066\u3044\u308b\u5973\u6027\u306e\u305f\u3081\u306e\u8a18\u4e8b\u5185\u5bb9\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002 \u7d50\u8ad6\u304b\u3089\u8a00\u3046\u3068&#8230;<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7dd1\u8336\u30fb\u7d05\u8336<\/strong><\/h3>\n\n\n\n<p><strong><span class=\"swl-inline-color has-swl-deep-01-color\">\u30b3\u30fc\u30d2\u30fc\u3084\u30a8\u30ca\u30b8\u30fc\u30c9\u30ea\u30f3\u30af\u3088\u308a\u306f\u5065\u5eb7\u7684\u3067\u3059\u304c\u3001\u7dd1\u8336\u3084\u7d05\u8336\u306b\u3082\u30ab\u30d5\u30a7\u30a4\u30f3\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p>\u7279\u306b <strong>\u6fc3\u3044\u3081\u306e\u7dd1\u8336<\/strong>\uff08\u7389\u9732\u306a\u3069\uff09\u306f\u3001\u30b3\u30fc\u30d2\u30fc\u3068\u540c\u3058\u304f\u3089\u3044\u306e\u30ab\u30d5\u30a7\u30a4\u30f3\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7d05\u8336\u3084\u30a6\u30fc\u30ed\u30f3\u8336\u3082\u30ab\u30d5\u30a7\u30a4\u30f3\u3092\u542b\u3093\u3067\u304a\u308a\u30011\u676f\u3042\u305f\u308a30\u301c50mg\u7a0b\u5ea6\u3067\u3059\u304c\u3001\u4f55\u676f\u3082\u98f2\u3080\u7fd2\u6163\u304c\u3042\u308b\u3068\u3001\u30ab\u30d5\u30a7\u30a4\u30f3\u306e\u6442\u53d6\u91cf\u304c\u610f\u5916\u3068\u591a\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u6c17\u3092\u4ed8\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"is-style-big_icon_check\">\u300c\u30ab\u30d5\u30a7\u30a4\u30f3\u3092\u63a7\u3048\u305f\u3044\u3051\u3069\u3001\u6e29\u304b\u3044\u98f2\u307f\u7269\u304c\u98f2\u307f\u305f\u3044\u300d\u3068\u3044\u3046\u5834\u5408\u306f\u3001<strong>\u30ce\u30f3\u30ab\u30d5\u30a7\u30a4\u30f3\u306e\u30cf\u30fc\u30d6\u30c6\u30a3\u30fc<\/strong>\u306a\u3069\u306b\u5207\u308a\u66ff\u3048\u308b\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u30fb\u30b3\u30b3\u30a2<\/strong><\/h3>\n\n\n\n<p>\u75b2\u308c\u305f\u3068\u304d\u306b\u3064\u3044\u624b\u304c\u4f38\u3073\u308b<strong>\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3084\u30b3\u30b3\u30a2\u306b\u3082\u30ab\u30d5\u30a7\u30a4\u30f3\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059<\/strong>\u3002<\/p>\n\n\n\n<p>\u592a\u308a\u306b\u304f\u3044\u3068\u3044\u3046\u3053\u3068\u3067\u5973\u6027\u304b\u3089\u4eba\u6c17\u306e\u9ad8\u3044<strong>\u30c0\u30fc\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8<\/strong> \u306f\u30ab\u30d5\u30a7\u30a4\u30f3\u542b\u6709\u91cf\u304c\u591a\u304f\u3001\u677f\u30c1\u30e7\u30b31\u679a\uff0850g\uff09\u3042\u305f\u308a\u7d0450mg\u306e\u30ab\u30d5\u30a7\u30a4\u30f3\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u3053\u3068\u3082\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u30ab\u30d5\u30a7\u30e2\u30ab\u3084\u30b3\u30b3\u30a2\u306a\u3069\u306e\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u7cfb\u306e\u30c9\u30ea\u30f3\u30af\u3082\u3001\u30ab\u30d5\u30a7\u30a4\u30f3\u3092\u542b\u3093\u3067\u3044\u308b\u305f\u3081\u3001\u300c\u30b3\u30fc\u30d2\u30fc\u306e\u4ee3\u308f\u308a\u306b\u300d\u3068\u601d\u3063\u3066\u98f2\u3093\u3067\u3044\u308b\u3068\u3001\u5b9f\u306f\u30ab\u30d5\u30a7\u30a4\u30f3\u3092\u6442\u3063\u3066\u3057\u307e\u3063\u3066\u3044\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>1\u65e5\u306b\u6442\u53d6\u3057\u3066\u3044\u3044\u30ab\u30d5\u30a7\u30a4\u30f3\u306e\u76ee\u5b89\u306f\uff1f<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"960\" height=\"188\" src=\"https:\/\/go-eki-blog.com\/kasegeruko\/wp-content\/uploads\/2025\/02\/112.jpg\" alt=\"\u30ab\u30c3\u30d7_\u98f2\u307f\u7269_\u73c8\u7432_\u7d05\u8336_\u30b3\u30b3\u30a2\" class=\"wp-image-9415\" srcset=\"https:\/\/go-eki-blog.com\/kasegeruko\/wp-content\/uploads\/2025\/02\/112.jpg 960w, https:\/\/go-eki-blog.com\/kasegeruko\/wp-content\/uploads\/2025\/02\/112-300x59.jpg 300w, https:\/\/go-eki-blog.com\/kasegeruko\/wp-content\/uploads\/2025\/02\/112-768x150.jpg 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<p>\u30ab\u30d5\u30a7\u30a4\u30f3\u306f\u9069\u91cf\u3067\u3042\u308c\u3070\u7720\u6c17\u3092\u98db\u3070\u3057\u305f\u308a\u3001\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u305f\u308a\u3059\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u304c\u3001\u6442\u308a\u3059\u304e\u308b\u3068\u4f53\u306b\u60aa\u5f71\u97ff\u3092\u53ca\u307c\u3059\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong><span class=\"swl-inline-color has-swl-deep-01-color\">\u3067\u306f\u30011\u65e5\u306b\u3069\u308c\u304f\u3089\u3044\u307e\u3067\u306a\u3089\u5b89\u5168\u306b\u30ab\u30d5\u30a7\u30a4\u30f3\u3092\u6442\u3063\u3066\u3082\u3044\u3044\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/span><\/strong><\/p>\n\n\n\n<p>\u4e16\u754c\u4fdd\u5065\u6a5f\u95a2\uff08WHO\uff09\u3084\u539a\u751f\u52b4\u50cd\u7701\u306e\u6307\u6a19\u306b\u3088\u308b\u3068\u3001<strong>\u6210\u4eba\u5973\u6027\u304c1\u65e5\u306b\u6442\u53d6\u3057\u3066\u3082\u554f\u984c\u306a\u3044\u30ab\u30d5\u30a7\u30a4\u30f3\u306e\u91cf\u306f400mg\u4ee5\u4e0b<\/strong>\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3092\u5177\u4f53\u7684\u306a\u98f2\u307f\u7269\u306e\u91cf\u306b\u7f6e\u304d\u63db\u3048\u308b\u3068\u3001\u6b21\u306e\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-group has-border -border01\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<ul class=\"wp-block-list is-style-check_list\">\n<li><strong>\u30d6\u30e9\u30c3\u30af\u30b3\u30fc\u30d2\u30fc<\/strong>\uff081\u676f150ml\uff09\uff1a\u7d0490mg<\/li>\n\n\n\n<li><strong>\u30ab\u30d5\u30a7\u30e9\u30c6\u30fb\u30ab\u30d7\u30c1\u30fc\u30ce<\/strong>\uff081\u676f150ml\uff09\uff1a\u7d0460mg<\/li>\n\n\n\n<li><strong>\u7d05\u8336<\/strong>\uff081\u676f150ml\uff09\uff1a\u7d0430\u301c50mg<\/li>\n\n\n\n<li><strong>\u7dd1\u8336\uff08\u7389\u9732\uff09<\/strong>\uff081\u676f150ml\uff09\uff1a\u7d04100mg<\/li>\n\n\n\n<li><strong>\u30a8\u30ca\u30b8\u30fc\u30c9\u30ea\u30f3\u30af\uff08500ml\uff09<\/strong>\uff1a\u7d04160\u301c200mg<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p><strong><span class=\"swl-marker mark_blue\">\u4f8b\u3048\u3070\u3001\u4ed5\u4e8b\u524d\u306b\u30b3\u30fc\u30d2\u30fc1\u676f\u3001\u63a5\u5ba2\u306e\u5408\u9593\u306b\u30a8\u30ca\u30b8\u30fc\u30c9\u30ea\u30f3\u30af1\u672c\u3001\u4f11\u61a9\u4e2d\u306b\u7d05\u83361\u676f\u3092\u98f2\u3080\u3068\u3001\u7c21\u5358\u306b300mg\u4ee5\u4e0a\u306e\u30ab\u30d5\u30a7\u30a4\u30f3\u3092\u6442\u53d6\u3057\u3066\u3057\u307e\u3046\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p>\u666e\u6bb5\u4f55\u6c17\u306a\u304f\u98f2\u3093\u3067\u3044\u308b\u3082\u306e\u306e\u30ab\u30d5\u30a7\u30a4\u30f3\u91cf\u3092\u628a\u63e1\u3057\u3066\u3044\u306a\u3044\u3068\u3001\u77e5\u3089\u306a\u3044\u3046\u3061\u306b1\u65e5\u306e\u6442\u53d6\u91cf\u306e\u4e0a\u9650\u3092\u8d85\u3048\u3066\u3057\u307e\u3046\u3053\u3068\u3082\u3042\u308b\u306e\u3067\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u306d\u3002<\/p>\n\n\n\n<p class=\"is-style-big_icon_check\">\u30ab\u30d5\u30a7\u30a4\u30f3\u306e\u5f71\u97ff\u306f\u3001\u4f53\u8cea\u3084\u4f53\u91cd\u3001\u30ab\u30d5\u30a7\u30a4\u30f3\u306e\u6442\u53d6\u7fd2\u6163\u306b\u3088\u3063\u3066\u5927\u304d\u304f\u5909\u308f\u308a\u307e\u3059\u3002<br>\u3042\u307e\u308a\u904e\u654f\u306b\u306a\u308b\u5fc5\u8981\u306f\u306a\u3044\u3082\u306e\u306e\u3001\u30ab\u30d5\u30a7\u30a4\u30f3\u3078\u306e\u8010\u6027\u3084\u611f\u53d7\u6027\u306f\u500b\u4eba\u5dee\u304c\u3042\u308b\u306e\u3067\u3001\u4f55\u306b\u3069\u308c\u304f\u3089\u3044\u306e\u30ab\u30d5\u30a7\u30a4\u30f3\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u306e\u304b\u3092\u77e5\u3063\u305f\u3046\u3048\u3067\u6442\u53d6\u3059\u308b\u3068\u3044\u3046\u4ed8\u304d\u5408\u3044\u65b9\u304c\u91cd\u8981\u306a\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u307e\u3068\u3081<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"960\" height=\"365\" src=\"https:\/\/go-eki-blog.com\/kasegeruko\/wp-content\/uploads\/2025\/02\/113.jpg\" alt=\"\u5973_\u65ad\u308b_\u30a2\u30a4\u30b9\u30b3\u30fc\u30d2\u30fc\" class=\"wp-image-9418\" srcset=\"https:\/\/go-eki-blog.com\/kasegeruko\/wp-content\/uploads\/2025\/02\/113.jpg 960w, https:\/\/go-eki-blog.com\/kasegeruko\/wp-content\/uploads\/2025\/02\/113-300x114.jpg 300w, https:\/\/go-eki-blog.com\/kasegeruko\/wp-content\/uploads\/2025\/02\/113-768x292.jpg 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<p>\u98a8\u4fd7\u306e\u4ed5\u4e8b\u306f\u663c\u591c\u9006\u8ee2\u3057\u3084\u3059\u304f\u3001\u7720\u6c17\u3084\u75b2\u52b4\u3092\u611f\u3058\u3084\u3059\u3044\u305f\u3081\u3001\u3064\u3044\u30ab\u30d5\u30a7\u30a4\u30f3\u306b\u983c\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u591a\u3044\u3082\u306e\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u30ab\u30d5\u30a7\u30a4\u30f3\u3092\u6442\u308a\u3059\u304e\u308b\u3068\u3001\u7761\u7720\u306e\u8cea\u304c\u60aa\u304f\u306a\u3063\u305f\u308a\u3001\u30b9\u30c8\u30ec\u30b9\u304c\u5897\u3048\u305f\u308a\u3001\u4f53\u8abf\u3092\u5d29\u3059\u539f\u56e0\u306b\u3082\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6bce\u65e5\u30a8\u30ca\u30b8\u30fc\u30c9\u30ea\u30f3\u30af\u3084\u30b3\u30fc\u30d2\u30fc\u3092\u4f55\u676f\u3082\u98f2\u3093\u3067\u3044\u308b\u4eba\u306f\u3001\u4e00\u5ea6\u81ea\u5206\u306e\u30ab\u30d5\u30a7\u30a4\u30f3\u6442\u53d6\u91cf\u3092\u898b\u76f4\u3057\u3066\u307f\u308b\u3068\u3044\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n<div class=\"p-blogParts post_content\" data-partsID=\"2643\">\n<h2 class=\"wp-block-heading\">\u81ea\u7531\u306b\u3057\u3063\u304b\u308a\u7a3c\u3052\u308b\uff01\u4eca\u8a71\u984c\u306e\u3010\u9022\u3044\u30c8\u30fc\u30af\u3011\u3067\u8ce2\u304f\u9ad8\u53ce\u5165<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/www.go-eki.com\/kasegeruko\/wp-content\/uploads\/2021\/08\/kasegeruko.jpg\" alt=\"\" class=\"wp-image-705\" srcset=\"https:\/\/go-eki-blog.com\/kasegeruko\/wp-content\/uploads\/2021\/08\/kasegeruko.jpg 900w, https:\/\/go-eki-blog.com\/kasegeruko\/wp-content\/uploads\/2021\/08\/kasegeruko-300x200.jpg 300w, https:\/\/go-eki-blog.com\/kasegeruko\/wp-content\/uploads\/2021\/08\/kasegeruko-768x512.jpg 768w, https:\/\/go-eki-blog.com\/kasegeruko\/wp-content\/uploads\/2021\/08\/kasegeruko-375x250.jpg 375w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-right\" data-col=\"gray\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.go-eki.com\/kasegeruko\/wp-content\/uploads\/2021\/08\/\u7121\u984c5_20210813223639-150x150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u5973\u306e\u5b50<\/span><\/div><div class=\"c-balloon__body -speaking -border-none\"><div class=\"c-balloon__text\">\n<p>\u7a3c\u3052\u308b\u30d0\u30a4\u30c8\u304c\u3057\u305f\u3044\u3051\u3069\u3001\u4f55\u304c\u3044\u3044\u3093\u3060\u308d\u3046\uff1f<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<p>\u3053\u306e\u3088\u3046\u306b\u60a9\u3093\u3067\u3044\u308b\u5973\u6027\u306b\u5411\u3051\u3066\u3001\u4eca\u307e\u3067\u306b\u306a\u3044\u65b0\u3057\u3044\u7a3c\u304e\u65b9<strong><a href=\"https:\/\/www.go-eki.com\/recruit\/girl\/\">\u3010\u9022\u3044\u30c8\u30fc\u30af\u3011<\/a><\/strong>\u3092\u3053\u3063\u305d\u308a\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-group has-border -border02\"><div class=\"wp-block-group__inner-container\">\n<p class=\"has-swl-deep-04-color has-text-color\"><strong>\u25bc\u9022\u3044\u30c8\u30fc\u30af\u306e\u30b7\u30b9\u30c6\u30e0\u25bc<\/strong><\/p>\n\n\n\n<ol class=\"is-style-num_circle wp-block-list\"><li>\u7537\u6027\u4f1a\u54e1\u306e\u4e2d\u304b\u3089\u300c\u9022\u3044\u305f\u3044\uff01\u300d\u3068\u601d\u3063\u305f\u65b9\u3068\u30de\u30c3\u30c1\u30f3\u30b0<\/li><li>\u30de\u30c3\u30c1\u30f3\u30b0\u304c\u6210\u7acb\u3057\u305f\u3089\u30b5\u30a4\u30c8\u4e0a\u306e\u30c8\u30fc\u30af\u3067\u76f4\u63a5\u3084\u308a\u53d6\u308a<\/li><li>\u3084\u308a\u53d6\u308a\u306e\u4e2d\u3067\u672c\u5f53\u306b\u4f1a\u3063\u3066\u3082\u826f\u3044\u3068\u601d\u3063\u305f\u3089\u30c7\u30fc\u30c8\u306e\u7d04\u675f<\/li><li>\u81ea\u7531\u306b\u30c7\u30fc\u30c8\u30fb\u5831\u916c\u30b2\u30c3\u30c8\u266a<\/li><\/ol>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"point\u2460\u81ea\u5206\u306e\u90fd\u5408\u306b\u5408\u308f\u305b\u3066\u7a3c\u3052\u308b\"><strong><strong>POINT\u2460\u81ea\u5206\u306e\u90fd\u5408\u306b\u5408\u308f\u305b\u3066\u7a3c\u3052\u308b<\/strong><\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.go-eki.com\/kasegeruko\/wp-content\/uploads\/2022\/03\/02-1024x683.jpg\" alt=\"\" class=\"wp-image-2701\" srcset=\"https:\/\/go-eki-blog.com\/kasegeruko\/wp-content\/uploads\/2022\/03\/02-1024x683.jpg 1024w, https:\/\/go-eki-blog.com\/kasegeruko\/wp-content\/uploads\/2022\/03\/02-300x200.jpg 300w, https:\/\/go-eki-blog.com\/kasegeruko\/wp-content\/uploads\/2022\/03\/02-768x512.jpg 768w, https:\/\/go-eki-blog.com\/kasegeruko\/wp-content\/uploads\/2022\/03\/02-1536x1024.jpg 1536w, https:\/\/go-eki-blog.com\/kasegeruko\/wp-content\/uploads\/2022\/03\/02-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong><a href=\"https:\/\/www.go-eki.com\/recruit\/girl\/\">\u3010\u9022\u3044\u30c8\u30fc\u30af\u3011<\/a><\/strong>\u306f\u3001\u81ea\u5206\u306e\u7a7a\u3044\u305f\u6642\u9593\u3060\u3051\u3067\u304a\u5c0f\u9063\u3044\u7a3c\u304e\u304c\u53ef\u80fd\uff01<\/p>\n\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-left\" data-col=\"gray\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.go-eki.com\/kasegeruko\/wp-content\/uploads\/2022\/02\/45.jpg\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><\/div><div class=\"c-balloon__body -thinking -border-none\"><div class=\"c-balloon__text\">\n<p>\u672c\u696d\u304c\u7d42\u308f\u3063\u3066\u304b\u3089\u6687\u3060\u306a\u3042\u2026<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-right\" data-col=\"gray\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.go-eki.com\/kasegeruko\/wp-content\/uploads\/2022\/02\/15.jpg\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><\/div><div class=\"c-balloon__body -thinking -border-none\"><div class=\"c-balloon__text\">\n<p>\u53cb\u9054\u3068\u4f1a\u3046\u307e\u30673\u6642\u9593\u304f\u3089\u3044\u7a7a\u3044\u3061\u3083\u3063\u305f\u2026<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<p>\u305d\u3093\u306a\u30b9\u30ad\u30de\u6642\u9593\u306b\u3001\u7537\u6027\u3068\u3061\u3087\u3063\u3068\u30c7\u30fc\u30c8\u3059\u308b\u3060\u3051\u3067\u5fc5\u305a\u7a3c\u3050\u3053\u3068\u304c\u3067\u304d\u307e\u3059\uff01<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"point\u2461\u30c7\u30fc\u30c8\u3059\u308b\u7537\u6027\u306f\u5973\u6027\u304c\u9078\u3079\u308b\"><strong><strong>POINT<\/strong><\/strong>\u2461\u30c7\u30fc\u30c8\u3059\u308b\u7537\u6027\u306f\u5973\u6027\u304c\u9078\u3079\u308b<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/www.go-eki.com\/kasegeruko\/wp-content\/uploads\/2022\/03\/01.jpg\" alt=\"\" class=\"wp-image-2703\" srcset=\"https:\/\/go-eki-blog.com\/kasegeruko\/wp-content\/uploads\/2022\/03\/01.jpg 900w, https:\/\/go-eki-blog.com\/kasegeruko\/wp-content\/uploads\/2022\/03\/01-300x200.jpg 300w, https:\/\/go-eki-blog.com\/kasegeruko\/wp-content\/uploads\/2022\/03\/01-768x512.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<p><strong><a href=\"https:\/\/www.go-eki.com\/recruit\/girl\/\">\u3010\u9022\u3044\u30c8\u30fc\u30af\u3011<\/a><\/strong>\u306f\u3001\u81ea\u5206\u304c\u30c7\u30fc\u30c8\u3059\u308b\u76f8\u624b\u3092\u81ea\u5206\u3067\u9078\u3076\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"is-style-check_list wp-block-list\"><li>\u898b\u305f\u76ee\u304c\u597d\u307f<\/li><li>\u8da3\u5473\u304c\u5408\u3046<\/li><li>\u30c8\u30fc\u30af\u304c\u697d\u3057\u3044<\/li><\/ul>\n\n\n\n<p>\u304d\u3063\u304b\u3051\u306f\u306a\u3093\u3067\u3082OK\uff01<\/p>\n\n\n\n<p class=\"has-swl-deep-01-color has-text-color\"><strong>\u300c\u4f1a\u3063\u3066\u3082\u3044\u3044\u304b\u3082\u300d\u3068\u601d\u3063\u305f\u7537\u6027\u306b\u4f1a\u3046\u3060\u3051\u3067\u826f\u3044\u306e\u3067\u3001\u4f59\u8a08\u306a\u7dca\u5f35\u3084\u30b9\u30c8\u30ec\u30b9\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"point\u2462\u7d76\u5bfe\u306b\u8eab\u30d0\u30ec\u3057\u306a\u3044\u6a5f\u80fd\"><strong>POINT\u2462\u7d76\u5bfe\u306b\u8eab\u30d0\u30ec\u3057\u306a\u3044\u6a5f\u80fd<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"999\" height=\"667\" 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